Some Movies Are Incredibly Disturbing, & These 10 Will Leave You Numb Afterwards
This article contains mention of disturbing content, including violence, sexual assault, and torture.
Seeing a movie isn't necessarily always a fun experience, with plenty of films out there so disturbing that watching them all the way through can leave a viewer completely numb. For the most part, the best-known and highest-grossing movies are pleasant experiences in which everything works out in the end, or their disturbing elements at least don't broach the general accepted limits for an R-rating. But some rare films manage to break the mold with just how disturbing and psychologically distressing they can be.
It's hard to say what makes such vile experiences worth watching, with the decision to digest such bleak movies being a very personal one. Even some of the greatest horror movies can't hold a candle to films that go out of their way to be particularly bleak, without even the smallest crumb of positive emotions to balance out the narrative. Whether they're hauntingly realistic, overly dour in tone, or simply too gory to stomach, some films need to be delved into like a mine shaft full of toxic gas, with all the proper precautionary procedure.
10 Threads
One Of The Bleakest Takes On Humanity's Future Ever
For the most part, post-apocalyptic movies are indeed quite distressing, but many manage to balance out their dangerous and inhumane conditions with some degree of zaniness or pomp. As terrifying as it would be to live in the worlds of the Mad Max films or A Boy and His Dog, there is at least some macabre humor to be derived from the strangeness of their settings. Threads is an English production that totally strips away any sense of fun a nuclear wasteland could possibly have, leaving only misery in the wake of its fallout.

Threads
- Release Date
- September 23, 1984
- Runtime
- 112 Minutes
Cast
- Karen MeagherRuth Beckett
- Reece DinsdaleJimmy Kemp
Threads is a British television film directed by Mick Jackson, depicting the impact of a nuclear war on the city of Sheffield and its residents. Released in 1984, the film follows the lives of two families as they grapple with the immediate and long-term effects of the catastrophic event. The narrative offers a stark and realistic portrayal of the societal breakdown and human suffering caused by nuclear conflict.
- Director
- Mick Jackson
Threads centers on a young couple in Sheffield, England whose lives are upended thanks to an impending nuclear strike. As the two are separated, they soon live through the rapid breakdown of polite society in the wake of the attack, examining just how cruel and self-serving humanity can be when stripped of our modern establishments. With an incredibly bleak ending that suggests an inevitable return to the Stone Age, Threads has one of the darkest forecasts for humanity's future ever put to film.
9 Come And See
A Haunting Depiction Of Boots-On-The-Ground War
The best war films are anti-war at their core, and few of them are able to meaningfully convey the horrors of modern armed conflict like Come and See. The film follows a young teenager in Belarus who joins up with the Soviet partisan forces, fighting against the occupying Nazi army. What follows are some of the most harrowing and affecting depictions of the atrocities of war ever comitted to film.

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Come And See
- Release Date
- October 17, 1985
- Runtime
- 142 Minutes
Cast
- Aleksei Kravchenko
- Olga Mironova
Come and See is a 1985 Soviet war drama directed by Elem Klimov. The film follows a young Belarusian boy named Flyora as he witnesses and experiences the horrors of World War II. Through his eyes, viewers are exposed to the brutal realities of war and its devastating impact on humanity. Renowned for its stark portrayal of violence and suffering, the film is considered a powerful anti-war statement.
- Director
- Elem Klimov
There are plenty of bleak movies set during World War II, butCome and See offers a particular brand of hopelessness that's hard to replicate. The film was made in the Soviet Union and struggled to evade censorship for a long time, and it's easy to see why, with the movie even drawing sympathy for Adolf Hitler himself at one point. Unrelenting in its unabashed showcase of the horrors of war, Come and See's title is a nerve-wracking dare for all but the most hardened cinema completionists.
8 The Mist
A Truly Hopeless Horror Movie
At first, The Mist plays out like a standard Stephen King horror story adaptation, certainly spooky but nothing that's necessarily going to challenge experienced scary movie veterans. However, it's the positively dour twist ending that truly sticks with any viewer, earning its spot as one of the most depressing and bleak films ever conceived.
Much of the film uses these scary circumstances to examine the truly terrifying nature of people in dire circumstances
The story centers on a town that is set upon by a mysterious supernatural fog, bringing with it a population of terrifying monsters that pick off the local populace one-by-one. Much of the film uses these scary circumstances to examine the truly terrifying nature of people in dire circumstances, creating a haunting hierarchy within the supermarket The Mist's subjects are holed up in.

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Stephen King's terrifying novel is brought to the screen with The Mist - a horror-thriller film directed by Frank Darabont. When a small town suddenly sees a giant rolling fog arrive, they show mere curiosity. But when people begin to die mysteriously within, several survivors hold up in a grocery store as they attempt to find a way out and survive - unfortunately, the dangers don't just come from outside- they also come from within.
- Director
- Frank Darabont
But by far the most existentially haunting plot development occurs right at the end, when one survivor abandons all hope only to be proven wrong in an instant. A deeply affecting horror movie, The Mist leaves the viewer with a feeling just as gloomy and gray as its titular phenomena.
7 The Road
A Desolate Trek Through A Cruel, Unforgiving World
While Threads might be the most disturbing glimpse at an actual apocalypse presently unfolding, The Road might take the cake for the most bleak depiction of an actual post-apocalyptic landscape. Named after the equally-depressing novel of the same name, The Road follows the grueling journey of a father and his young son across a post-apocalyptic America in search of a coastal safe haven. The lack of food has driven most of humanity to cannibalism, making for a dangerous trek ahead of them.

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Based on Cormac McCarthy's novel of the same name, The Road centers on a father and son who attempt to make it to the coast after a global apocalypse wipes out all plant and animal life on Earth. The Road was directed by John Hillcoat and stars Viggo Mortensen and Kodi Smit-McPhee.
- Director
- John Hillcoat
The Road might have a few bright spots, including an ambiguously bittersweet ending, but that doesn't stop it from being a desolate experience through and through. It's hard to imagine that the film's supposition that so many people would turn to cannibalism for food should other resources become unavailable isn't true. The Road is a deeply upsetting glimpse into the mirror, begging the question as to how far someone might go in order to protect oneself and their loved ones first and foremost.
6 Se7en
A Difficult Crime Thriller To Stomach
One of the most influential crime thrillers of all time, Se7en has become famous for its all-star cast of performances, but its recognition precludes just how disturbing of a film it truly is. Se7en centers on a police investigation of serial killer whose crimes seem to correlate with the seven deadly sins of Christian mythology.

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Things take a hauntingly morose turn when the serial killer takes a personal interest in his pursuers, leading to a nauseating final act of malice. David Fincher knows how to unsettle and get under the skin of an audience like no other, and the harrowing depictions of the film's murders are enough to make the spine crawl even if they aren't directly shown.

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David Fincher's crime thriller Se7en follows the seasoned Detective William Somerset after he is assigned a new partner, the young and idealistic David Mills (Brad Pitt). The two find themselves investigating a deranged killer staging murders inspired by each of the seven deadly sins. On the hunt for the twisted John Doe (Kevin Spacey) before he can kill again, the two detectives soon discover that they're much deeper into the case than they realized.
- Director
- David Fincher
It's bad enough that the film weaponizes religion to such a nasty degree throughout, but the final moments of Se7en have become infamous for just how shocking they are. Humanizing the victims of the crimes enough to make their murders all the more ghastly, Se7en will hamper the ability to smile for days after watching.
5 Men Behind The Sun
Describes Some Of The Most Horrific Real Tragedies To Ever Happen
Watching a movie with its own fictionalized accounts of blood, gore, and torture is one thing, but a film that accurately portrays real-life atrocities can be deeply cutting on a far grander scale. Enter Men Behind the Sun, a Hong Kong historical exploitation horror film that describes the very real horrific acts committed by the infamous Japanese Imperial Army Unit 731.

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The film initially takes the point of view of a pair of conscripts drafted into the group's macabre research headed by the deranged Dr. Ishii. The real-life crimes perpetrated by the actual Unit 731 in World War II, which haven't reached anywhere near the same notoriety as the events of the Jewish Holocaust in Western history, make Men Behind the Sun a particularly grueling watch.

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Men Behind the Sun
- Release Date
- December 1, 1988
- Runtime
- 105 minutes
Cast
- Gang WangLt. Gen. Shiro Ishii
- Wang RunshenCamp Lieutenant
- Hsu Gou
- Tie Long Jin
Men Behind the Sun is a historical drama detailing the wartime atrocities of Unit 731, a biological weapons experimentation facility operated by the Imperial Japanese Army during World War II. The film graphically depicts the harsh medical experiments performed on Chinese and Soviet prisoners in the unit's final days.
- Director
- Mou Tun-fei
As a biological warfare unit, Unit 731 used human guinea pigs to research all kinds of insidious methods of killing, hauntingly rendered with gut-wrenching detail in the film. Even if it suffers from dated special effects at times, Men Behind the Sun's importance as a chronicle of real events makes it all the more disturbing.
4 Antichrist
An Infamous Character Study Rife With Bodily Mutilation
Perhaps the single most controversial and infamous role in Willem Dafoe's storied career, Antichrist lives up to its profane title with ghastly efficacy. The plot centers on an older couple who go on a retreat by themselves in a remote cabin in the woods after tragically losing their child in an accident. It's not long before eerie, supernatural events begin to plague the two of them, seemingly feeding on their own latent trauma surrounding the loss, driving them to commit vile acts of violence.

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Antichrist is a psychological horror film directed by Lars von Trier, starring Willem Dafoe and Charlotte Gainsbourg. Following the devastating loss of their child, a grieving couple retreats to their cabin in the woods, where they encounter strange and terrifying events. The film explores themes of grief, trauma, and the human psyche, set against an unsettling forest backdrop.
Director Lars von Trier more than earns his controversial status with Antichrist. A bizarre fever dream of a movie with some unintentionally funny moments, the sheer brutality of the film's very graphic and sexually-charged violence is not for the faint of heart. Laden with psychosexual symbolism and macabre inversions of Christian theology, Anitchrist is sure to haunt the mind of anyone who watches it for a long time.
3 The Bunny Game
An Alarming Exercise In Shock Therapy
Some of the most disturbing films ever created have little to no plot to speak of, existing only for the sake of exploring the most twisted and depraved images of violence and sexual assault imaginable. Such is the case for The Bunny Game, a snuff torture horror movie whose only value lies in the brutal reaction it is able to inspire. The sparse plot details a drug-addicted prostitute who is kidnapped by a trucker, then subjected to a range of painful and sexual torture over the course of several days.

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The Bunny Game
- Release Date
- October 1, 2011
- Runtime
- 76 Minutes
- Director
- Adam Rehmeier
- Writers
- Rodleen Getsic, Adam Rehmeier
Cast
- Rodleen Getsic
The Bunny Game is a 2010 horror film directed by Adam Rehmeier. The movie follows the harrowing story of a prostitute who is abducted by a truck driver, leading to a series of brutal and disturbing events. The film is known for its graphic and controversial depiction of violence and has garnered significant attention for its raw and uncompromising portrayal of captivity and abuse.
The inception of The Bunny Game is just as disturbing as its content. According to actress and co-writer Roldeen Getsic, the film was based on real trauma she had actually suffered through, being the victim of kidnapping more than once. The entire production served as a form of cathartic shock therapy for Getsic, making it an even more alarmingly personal and difficult piece to stomach.
2 Martyrs
Another Harrowing Account Of Torture
In a similar vein to The Bunny Game, Martyrs is a torture horror movie with a focus on kidnapped women and the immense trauma that results in ghastly repeated torture. Unlike The Bunny Game, however, Martyrs has a much more complex plot. The film begins with a young woman, Lucie, escaping a slaughterhouse where she has been kidnapped and tortured for upwards of a year, only to return to the perpetrators of the crime to get revenge. Before long, Lucie succumbs to her guilt, causing her childhood friend to sadly follow in her footsteps.

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Martyrs
- Release Date
- September 3, 2008
- Runtime
- 99 Minutes
Cast
- Morjana AlaouiAnna Assaoui
- Mylène JampanoïLucie Jurin
- Catherine BéginMademoiselle
- Robert ToupinFather
Martyrs (2008) is a French-Canadian horror film directed by Pascal Laugier which follows the harrowing journey of a young woman seeking revenge for her childhood abduction and subsequent abuse, leading to horrifying and extreme consequences.
- Director
- Pascal Laugier
Martyrs at least does have an intriguing plot hiding underneath the surface of the carnage. The clear themes of Catholic guilt and martyrdom are evident throughout the unsettling torture, evoking the concept of divine femininity in the most appalling way possible. But that leaves the film far from being an easy watch, remaining one of the most disturbing widely-available movies ever made due to its sheer brutality and hostility towards its female characters.
1 Salò, Or The 120 Days of Sodom
The Pinnacle Of Depraved Imagery
Salò, or the 120 Days Of Sodom is, in short, a film that nobody should have the misfortune of watching. An infamous Italian exploitation movie, the film is perhaps one of the most nauseating and disturbing fictional narratives ever put to screen.
Obviously, Salò, or the 120 Days of Sodom was affected by heavy censorship at the time of its 1975 release, which persists even today.
Taking place in what was then called the Republic of Salò under the rule of the Nazi-allied fascist regime in modern-day Italy, the movie describes the kidnapping of eight young girls and eight young boys by high-ranking officials. What follows is a depiction of torture, humiliation, and sexual violence so foul that it defies description.

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Salò, Or The 120 Days Of Sodom
- Release Date
- November 23, 1975
- Runtime
- 116 Minutes
Cast
- Paolo BonacelliThe Bishop
- Giorgio CataldiThe Duke
- Uberto Paolo QuintavalleThe Magistrate
- Aldo VallettiThe President
Salò, or the 120 Days of Sodom is a 1976 Italian drama directed by Pier Paolo Pasolini. Set in fascist Italy, the film follows four libertines who capture and subject nine teenagers to prolonged abuse, exploring themes of power, corruption, and depravity.
- Director
- Pier Paolo Pasolini
Obviously, Salò, or the 120 Days of Sodom was affected by heavy censorship at the time of its 1975 release, which persists even today. But the movie also may have had very real consequences for its brutality, theorized as a motive by some for the actual graphic murder of director Pier Paolo Pasolini. Even if it has a point with its scathing critique of fascism, Salò, or the 120 Days of Sodom will be permanently scarring for most movie fanatics.
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